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How to Master Your Relationship With Food | Eric Edmeades

Eric Edmeades is an internationally recognized business speaker and serial entrepreneur. Eric has owned businesses in a variety of industries including mobile computing, medical simulation, augmented reality gaming, 3D camera engineering and Hollywood special effects, where he had the privilege of working on Hollywood blockbusters like Avatar and movies in the Pirates of the Caribbean, Transformers, and Iron Man franchises.

After spending the earlier part of his life struggling with illness, Eric became fascinated by food’s role in achieving true health. His research led him to live with bushmen in Africa, where he studied their eating patterns. He waded through stacks of nutritional data and functional anthropology research and dedicated many years of his life to analyzing and testing his theories, ultimately creating his WildFit program, through which his mission is to help people reset their relationship with food to achieve true food freedom.

Click below to listen to the interview with Eric Edmeades:

A few things you will learn from our conversation:

  • You’re not as healthy a you think you are

  • Understanding your triggers for the bad food you eat

  • The hack that can stop you from depressed eating

You can also listen on Spotify, Apple Podcasts & YouTube.

If you'd like to watch my interview with Eric Edmeades, see below:


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