Who am I and what is my purpose?
In a world drowning in superficial success and endless distractions, Authenticity: The Art & Science of Being Your True Self offers a clear roadmap for rediscovering the truth within and living a life of genuine inspiration and purpose.
Blending practical psychology, timeless philosophy, and spiritual wisdom, Templeton shares a fresh perspective for anyone looking to transcend their limitations and create a life of meaning.
The book offers innovative frameworks like the Vectors of Perception and the Map of Emotion which reveal unique insights into how our thoughts and feelings are the ultimate creators of our reality, and how we can, by mastering our psychology, transform the outcomes we’re experiencing within any area of our life.
John also presents powerful tools including various meditation and contemplation techniques that allow us to overcome our past, dissolve disempowering habits, and align our mind with a higher purpose — empowering us to eloquently build the life we envision.
Praise:
“An in-depth guide to living more authentically… Templeton’s ability to translate profound emotional and psychological insights into visual models, which make complex inner experiences feel more organized and easier to track.”
- Kirkus Reviews
“This book carries the potential to empower your life from the seat of your soul, give yourself permission to seize that opportunity.”
- Dr John Demartini, Human Behaviour Specialist
“If you’ve enjoyed Daring Greatly–style work on shame (Brené Brown) but want a more model-heavy, spiritually-inflected map, this book sits in that neighbouring territory.”
- Thomas Anderson, Literary Titan (5-Star Review)
“This dynamic read speaks to so many of the questions that people have today and provides a viewpoint that will certainly resonate!”
- Sara Chatwin, Psychologist
“It’s one of the more impressive self help books I’ve read, its depth is fresh and original.”
- David Ferris, Book Editing Associates Review
“Highly recommended for those seeking self-mastery.”
- Kiran Adharappuram, AdityaKiranKumar.com
“A coherent framework for self-exploration and increased self-awareness.”
- Ida Garstecka, Psychologist
“A thoughtful, grounded, and inspiring guide for anyone seeking to live with more clarity, honesty, and inner alignment… Templeton’s perspective is both encouraging and practical, making the journey toward one’s true self feel less daunting and far more attainable.”
- Emili Bell, NetGalley
“Both intellectually engaging and deeply practical… It doesn’t just inspire you to ‘be yourself’ — it explains how and why authenticity matters psychologically, socially, and professionally… Thought-provoking, encouraging, and practical — highly recommended.”
- K. Ramirez, BookSprout
“An ambitious and energetic exploration of what it means to live with purpose, clarity, and inner alignment… Templeton offers practical tools, compelling stories, and a clear framework for personal transformation… encouraging readers to look within, challenge their assumptions, and live with greater intention.”
⁃ Talenkynic Dromdrevc, NetGalley
“A spiritual treatise like no other… John Templeton maps out a logical system of identifying and exploring one’s fears and foibles to come to a deeper understanding of one’s personality and purpose in life… a perfect volume for those who seek a deep spiritual life and have not found sufficient guidance in more conventional methods.”
⁃ Zonista, BookSprout
About the Author:
John Templeton is an international best selling author, ex special forces physical training instructor, national bodybuilding champion and Guinness World Record holder with a passion for reading, researching and teaching timeless Self Mastery techniques.
His mission is to awaken others to their unique magnificence and teach empowering strategies for attaining mastery within all domains of life.
