How to Have a More Stable Sense of Self in Your Life and Relationships | Thais Gibson



Thais Gibson is an author, speaker and co-creator of the Personal Development School. She is extremely passionate about personal growth, the subconscious mind and connecting with others. With an MA and over 13 different certifications ranging from CBT to hypnosis, Thais strives to continuously learn and grow.


Thais is best known for her contributing work and research on Attachment Theory and the impact of attachment trauma on our adult romantic relationships. She overlaps attachment trauma challenges with personal core wounds, limiting beliefs and emotional patterns at the subconscious level to give us deeper insight into ourselves and our relationships.


Her book, The Attachment Theory Guide, was written on this topic and her YouTube channel often focuses on educating people on how to subconsciously reprogram this area of their lives. After overcoming her own challenges with addiction in her early years, Thais is profoundly determined to educate people on how they can reprogram painful or limiting programs in their own mind. She is focused on helping people retrain their brain to achieve relationship fulfilment, abundance and personal freedom in their lives.



Click below to listen to the interview with Thais Gibson:

A few things you will learn from our conversation:


  • The 4 attachment styles

  • Signs of imbalance in your relationship

  • The truth about your subconscious mind


You can also listen on Spotify, Apple Podcasts & YouTube.


If you'd like to watch my interview with Thais Gibson, see below: